Friday, April 22, 2011

Beverly's Creamy Broccoli Chicken Recipe
This was another very easy recipe that you can throw in the crock-pot and dinner will be ready when you get home. I served it over brown rice, but you could also serve it as a soup.

The ingredient swaps:
  • Instead of 2 cans of cream of broccoli soup, I used two cans of 98% fat free broccoli cheese soup.
  • Instead of 1 cup of milk, I used one cup of fat free milk.
With this recipe, I also shredded the chicken and broccoli using a fork after it had been cooking for several hours. This made it easier to eat because I didn't have to use a knife to cut the chicken during dinner, and I was able to eat the leftovers as a soup.

If you are following Weight Watchers, this recipe makes roughly six servings, which are 5PointsPlus each.

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